How to have better posture
It made me
great 
"ballroom dancing has made all the difference. I've now made a concerted effort to look more graceful and have better posture and its an ongoing thing so I think I can finally keep it up (no pun intended)"
How I did it: physiotherapist taught me what to do
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practice dancing gracefully
Lessons & tips: increase the distance between your bellybutton and your breastbone
Resources: my mom
