inform
Please inform all the meditation exercises
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How to meditate
It made me 
"Very interesting-positive experience"
How I did it: I received help from one of the 43T member, Ruthanne, a very kind and knowledgeable person who instructed me every step of the way, and helped me a great deal. I will definitely continue the practice of meditation which had a positive effect and allowed me to experience the things I have not felt before. I want to thank you Ruthanne for making this possible. God Bless you always. And thanks everyone for your cheers. 
Comments:
Luda has gotten 1 cheer on this entry.
sugarbabybaby cheered this 2 years ago
