How to start walking again
It made me
Healthier 
"I feel better for it"
How I did it: Just everytime I was bored, instead of sitting around and watching a film, I decided to go for a long walk. Up hills and into town. Just walking everywhere. And I feel so much healthier now that I am walking everywhere again!
Lessons & tips: Determination is what you need
Resources: Pro plus! Lol!
Comments:
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