How to not be afraid to fly
How I did it: A friend of mine told me she mentioned her fear to her doctor and they gave her a prescription. I did the same and my flight went great. Don't be afraid to ask your doctor like I was. It was wierd, but totally worth it.
Lessons & tips: It's always better to do things without medication, but if your fear is getting in the way of you going places, I recommend doing what you need to do. Since I fear the dentist too, she gave me some extra for that trip. The more often I go, the less fearful I will be, the less I'll need the medicine.
Resources: Xanax and the doctor.
