How to beat my depression
"I don't think I will every really mean that I have beaten my depression forever, but I now know who I am, what the warning signs are, and how to help myself and get help. "
How I did it: I met my partner and took little steps every day to get to where I am now. I trust myself and I let myself trust others. That was the most important thing for me.
Resources: I have read SO many books, blogs, articles, textbooks. All help, but in the end for me I just needed time and trial and error...
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