How I did it: Trained on a stairclimber 3 times a week for about 2 months. Got to where I could do 60 minutes at a time, because fundraising site said to train for time, not speed.

It depends on what kind of condition you are in, and how much of a competitive freak show you are.  ;) 

I'm in pretty good shape. If I took my time, would have been fine ie not super strenuous.

HOWEVER, being a competitive freak show, would have been much better to train for speed, contrary to the advice on the fundraising website.

Lessons & tips: See above.

Resources: Gym. New Balance. Metallica!

Apr 30, 10:30AM PDT | 1 comment | 2 cheers