How to eat no candy bars or baked goods for one week.
It made me
okay 
"I feel accomplished, but I don't think it really helped me lower my calories."
How I did it: I just said "No!" And maybe it helped, I'm not sure. I have been eating lots more fruits and vegetables, but I think that is partially due to a renewed motivation to be healthy. I am sure that eating far less sugar did contribute to that. And I have REALLY lowered my sugar cravings. So I guess that does make it at least somewhat worth it. I am just not sure what to attribute to this goal and what to say is from other factors.
Lessons & tips: Definitely don't keep junk food in the house!
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