How to stop picking my skin
How I did it: I just basically quit doing it. I talked to a friend who has trichtilomania which is related to Compulsive Skin Picking. I got some fake nails, that helped. Also, I started using acne medication again to get my skin clearer, so less to pick at.
Lessons & tips: Get your skin as clear as possible, I actually recommend Yaz or Ortho TriCyclen if you are a girl, along with Proactiv.
Resources: -My friends Cassandra & Katy.
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