How I did it: I've struggled to floss consistently for years. My dental hygienist would just laugh at me for coming back time after time and saying I flossed 2-5 times a week. I would just skip it if I was tired or traveling or just feeling lazy.

So this time, I put my floss closer to the sink than my toothbrush. I tracked every day whether or not I flossed, keeping it on my mind. It took me four months of trying before I flossed every day for a month. 

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May 04, 07:27PM PDT | 0 comments | 1 cheer