How I did it: i just began realizing all of the negative, pessimistic things i would say, think, or do and simply began stopping myself from doing them, because i knew it wouldnt help in any way whatsoever.  paying attention to this on a daily basis simply made me adapt to being the opposite, positive and  happy over anything that came my way.

in fact, i even began noticing that whenever my bf and i went to places and asked people in a store, at a restaurant, or in public areas, i always had this little smile on and my eyes were wide open. (it wasnt like that before) and plus i began bumping into people who were reallly nice to me (sadly in italy, its not that common, especially to foreigners).

Lessons & tips: just pay more attention to what you do and say every single minute of the day until you change to be what you want to be, all automatically.

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May 05, 06:07AM PDT | 0 comments | 2 cheers