How I did it: Over the span of four days, I kept my mind open for things that make me happy. Any time something made me happy or I remembered something that made me happy, I wrote it down on in a list.
Once I hit 120, I posted it as a note on Facebook, tagged my friends, and encouraged them to do the same.
I hope to keep the list going, and I encourage everyone else to do it too. It helps you to notice the smaller things in life that you take for granted.
Livyru Lovin' Life!
I can easily make up a list of things that make me happy. But what has worked is documenting what makes me happy Today! You’re so right. Your eyes become open to good things and life seems so much better. May I invite you to make an entry into my Simple Pleasures book? The explanation is on my List. I hope to hear from you!
Cheers!
Ruthanne
