How to start a Buddy Check 12 team here on 43things, in support of Breast Cancer awareness. Do your self-exam the 12th of every month.
It made me
Glowing 
"This has been one of the most gratifying things I've ever done for myself."
How I did it: With the help of other wonderful women, I gradually taught myself to make this a monthly habit. I know that I check in late sometimes, but the most important thing would be to just do it, even if the appointed date has already come and gone.
Lessons & tips: Just do it. ^.~ And that it's better late than never.
Resources: The wonderful women who did this along with me.
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