How I did it: I realised I chewed my nails because my hands weren't busy. So everytime I felt the need to chew them I'd grab a coin or a credit card and just fiddle with it and it would keep my mind off chewing my nails. After a couple of days the need to chew my nails just went away!

Oct 02, 2008, 12:33PM PDT | 0 comments | 3 cheers