How to stop thinking
It made me
feel more free 
"i found better ways to use my energy"
How I did it: I stopped sitting by myself all the time, being bored and got up to do something. I put my mind elsewhere and halted my massive thought flow for a while.
Lessons & tips: If you're highly analytical like me, then you could try being immersed in something like art or dance or whatever smiple relaxation you love.
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