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How to give up guilt for a month
"Giving up guilt was liberating."
How I did it: Concsiously analysed situations where I felt guilty. Why? Found that when I really looked at most guilt was a programmed response and I had nothing to feel guilty about. If I felt guilty for an action I made amends.
Lessons & tips: Only you have the power to make/let yourself feel guilty.
Only you have the power to make amends if needed.
Resources: 12 steps
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