How I did it: For me it was about loving myself and who I am, accepting that I am not perfect but that can be a good thing because who really wants a perfect friend and then also going out there and trying new things, taking risks being prepared to make a fool of myself and not caring so much what others thought which made me then find the experiences were not as bad as I thought they would be and sometimes fun after a while it became easy to just stand up and do things like act on stage, karaoke, presentations, etc, etc

Lessons & tips: Try things and learn to love yoursefl

Resources: None although I'm sure there are some good books out there

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May 16, 2009, 04:08AM PDT | 0 comments | 6 cheers