How to remember to take my meds EVERY DAY
"Glad I tried the meds... even gladder to be off them. Now, to lose the large amount of weight they caused me to gain!"
How I did it: While I'm glad I tried using meds to control my anxiety, I had unpleasant side effects ranging from nausea to extreme weight gain. I gave them a fair try by taking them as prescribed, but as it turns out, meds are not a longterm solution for me. I have given up on meds and returned to therapy as the primary method of anxiety management, and I'm a lot happier with something that works. No more "what if" on meds, either.
