How to quit biting my nails
How I did it: I just used other stuff to preoccupy myself with like spoons or end of a pen. I know it sounds stupid but it actually works.
If you can't do that (simply becasue it is kinda skanky) think about how nice your nails will look if you stop biting them. People generlly get put off by a bad appearnce, and bitten nails is one of them. You can always try chewing gum or something, just leave the nails alone!
Lessons & tips: When you bite your nails you don't really ralise what you're doing, so when you feel a small urge mentally tell youself BAD NO STAY AWAY FROM THOSE NAILS!!! - Well, it worked for me :P
Resources: I helped myself becasue my nails always looked horrible.
