How to be happy
"HAH it was so easy.. once you realize"
How I did it: find love, find interests and dont stop running.
I was severly depressed, i was on drugs and in a terrible place and destroying everyone around me..
i wondered to the edge of the cliffs in town.. i had every intention of jumping.
then i saw them...
climbers magically climbing these giant cliffs, everywhere..
every part of me knew something about this was calling out to me.. i wanted to climb these cliffs.
so i did.. and now i do it everyday, im fitter, stronger and happier then ive ever been in my life.
I feel absolutly amazing..
I surf, rock climb, adventure, sail, fish, run, dance and play music every week... and i Love life.
Lessons & tips: find something thats fun, go outside your comfort zone and dont stop.
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