How I did it: It's all mind over matter!...
I just did it....tried my best not to dwell on the fact that I would be without it...or how I feel when I'm without it!
I just tried to be tough...drill sergeant...boot camp it out of me!

Lessons & tips: I think you have to view yourself as a non-smoker...and start to dislike it....really dislike it!!...I think I grossed myself out with it so much...that I can now hardly be around it!!...otherwise I feel polluted!
Like I said ...it's all in your head...you have to be without it...you have to just do it!

May 20, 09:36AM PDT | 0 comments | 1 cheer