How to learn martial arts
It made me
MORE CONFIDENT! 
"There weren't any nearby schools with classes for adults, so I had to learn with kids... still worth it though!"
How I did it: I went twice a week for over two years, plus I practiced a lot on my own. Advancing to the next level always made me feel like the hard work paid off.
Lessons & tips: You might feel silly at first shouting out the "hyas" but after a few weeks you get used it, and it actually does start to help give you more punch. After a while, I started to think the people who were more timid about it were the ones who looked silly! HYA!!
