How to cycle 100km in one day.
It made me
Accomplished. 
"Excellent. I'm going to do it again soon."
How I did it: I worked my way up to it. I started by doing 20km rides in March then up through 30, 40 and 50km rides in April. 60 and 70 in early may and then jumped to 100 this past weekend.
Lessons & tips: Pace yourself. Don't try and do it too quickly.
Resources: Nuun electrolyte drink www.nuun.com
Clif Bars & Shot Bloks www.clifbar.com
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