How to quit drinking coffee
"Easy and painless."
How I did it: I quit drinking coffee the day I quit smoking. For me, the two went hand in hand - get up in the morning, have a coffee with my cigarette. Take a break from housework, playing wow, whatever, have a coffee and a cigarette.
Now, instead of reaching for the coffee pot, I reach for the jug of water I keep in the fridge.
Lessons & tips: just don't buy the stuff!
drink lots of water
Resources: eat a healthy breakfast
replace all the coffee I drank with water
