How I did it: I had a really difficult birthing, so I couldn't do any exercise (including walking) for a few weeks afterward. When I got the ok from my midwife, I went to the gym every day for a while. That was at least as good for my mind as for my body. But I went less and less often (it would've been good to keep going, obviously, but that's another matter) when I realized the weight was coming off on its own, by just leading a basically healthy lifestyle. For me, it was a slow but really natural process.

Lessons & tips: Be patient! And wear black:)

May 28, 2009, 10:36PM PDT | 0 comments | 1 cheer