How to exercise 3X a week
It made me 
"Totally worth it!"
How I did it: After many moons of not doing anything, I finally joined an early morning exercise group. Mornings work be for me, I'm energized throughout the day. After quitting the morning group (due to moving) I found roommates to be a good motivator.
Lessons & tips: Joining a group makes it way easier to do.
