How to spend more time outside
"My toddler forced me to meet this goal."
How I did it: I used to spend all day outside when I was younger. Then jobs & commitments got in the way. After I had my first child, I stopped going outside altogether. We were in a neighborhood where everyone let their dogs run loose all day, so I was nervous to be outside with my baby.
Around the time my son learned to walk, we moved to a better area. One day I decided to take him outside and explore, and before I knew it, an hour had passed! I just follow his lead. We smell flowers, dig in the dirt, and hide behind bushes. The exercise and fresh air are good for us both, and watching him discover nature is great entertainment.
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