How to stay Away From Fast Food
"Fast Food makes me feel rotten."
How I did it: Over time, my ideas about food and my sensitivity to what I eat has changed, so now fast food isn't really an option. I look at it most of the time and feel ahead of time what I would feel like if I ate it and then pass it for something more nutritious. Also, for the past year I've lived on an island with no fast food.
