How I did it: Starting Weight Watchers made me super aware that i needed to drink more water in order to keep my body going.

So, i got strange looking bottles- not cylindrical, but nearly rectangular that are HUGE- and i keep them full. One stays with me at my desk. It holds 1.5 liters. That gets completely drained every day.

The really huge one is in my travel bag. It goes with me to the gym, or when i'm hanging out with friends.

I drink when i'm even remotely thirtsy. And trust me, being active and eating healthy makes you super thirsty!

Lessons & tips: Have a water bottles that feel good to drink from. Keep one by your side at all times so you don't slip up and buy a soda or a juice drink instead.

Resources: A resource, my Weight Watchers plan. Awesome way to get healthy. It's not a diet, it teaches you how to take care of your body.

The Korean market here in Woodside is where i bought my bottles. The initially held juice, but are now my water vessels.

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Jun 04, 07:57AM PDT | 0 comments | 1 cheer