How I did it: Well it's been a month since I last emailed him and although there are times where I wonder what he's doing and how he is and I think about asking him...I've finally gotten to the point where I can just control that urge and I don't need to go there. The feeling is great...I feel so much better now that I'm not just whining and begging after him, which I look back now and I feel so pathetic and stupid about. I am glad it's over and I can move on...although he'll always be a part of me.
Lessons & tips: Get rid of every last shred of the person you don't want to talk to to...their contact details, emails, texts, voicemails, stuff they've given you, pictures of them...EVERYTHING. And go through it with a friend. Let someone help you. Tell them when you've 'relapsed' and give yourself rewards when you haven't talked to them for 1 week/2 weeks etc.
Resources: Friends.
o1ocups is feeling sick :(
Wow… congratulations! This is only the second day for me and I am already dying to talk to him again. Why can’t I control myself? :(
Annie B is trying to work!
it’s really hard…i found it’s easier if you maybe reward yourself? say if you don’t talk to him for a week or even 4 days then reward yourself with like ben and jerrys if you make it, lol :) good luck
carecalder cheered this 6 months ago
Steph4952 cheered this 6 months ago
