longlers247 is feeling positive that I can achieve these things!! : )
I am very proud of you twinny! : ) xxx
How to stop smoking completely
It made me
happy 
"Quitting smoking was probably the hardest thing I have ever done. And in some ways I believe I will always want to smoke from time to time, but now that I have been smoke free for four months, I think it is as cracked as it ever will be."
How I did it: I just didn't light up again. Simple. It was bloody hard, particularly coping with the cravings and quitting cold turkey, but it didn't prolong the process, so was best for me.
Lessons & tips: You have to want to quit for yourself, not for anyone else. For me my motivations were that I didn't want to get lunch cancer obviously, but I also thought about getting wrinkles and looking older, and wasting money.
Comments:
travelmickey has gotten 3 cheers on this entry.
And then there was four ... cheered this 4 months ago
YOU5LCKY cheered this 5 months ago
stayup2l8 cheered this 5 months ago
