How to avoid alcohol for one full week
It made me
Refreshed 
"It's about finding the balance between working hard and playing hard."
How I did it: After a month of having too much fun, I decided it was time to take a break and go a week without anything to drink! By taking a break from drinking so much, I was able to get focused and back on track with school and work and exercising! Every now and then I need a break from overindulging in food or drink...it all about finding the balance between work and play.
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