How to drink more water this year
It made me
healthier 
"i looked into my glass and asked "is this water?" and if it was not water, i would get rid of it, and substitute it with water."
How I did it: you just have to keep at it. it's easier to do once you develop a taste for it, and you come to the sudden realization that while pop costs normally $1-$2.50, water is almost always free. At restaurants... water is free. it also makes you more energized and optimistic, so that keeps you going too.
Lessons & tips: Water is healthy, and affordable. You can get it bottled, from your refridgerator (if you have one with an ice machine), or you can get it out of your faucet. It's supposed to help you have more energy, and happier. It's also free if you choose to have a glass of water instead of a soda or alcohol or any other drink at a restaurant.
Resources: --
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