How I did it: I signed up with a running group so that I would have a committment and I went twice a week to the running group.  I did what they advised and took care of myself while running and on our off days.  I got up to 3.8 miles and was very proud.  BUT I discovered I HATE running and would rather just work out in the gym.  So, I'm back at the gym full time and when I want to run, I run ON THE TREADMILL

Lessons & tips: If you want to do it, go for it.  I wish I had loved it.  :(

Jun 07, 08:04AM PDT | 0 comments | 1 cheer