How I did it: I used to drink a lot of fizzy drinks and found they always made me bloated and gassy. I swapped the coke etc and started drinking fruit juice/squash instead then kept having it weaker until eventually just drank water, I really like drinking water now.

We're in a hard water area at home so bought a filter and our waters great after that so I drink it all the time.

Resources: £5 water filter to make our tap water taste better, well worth it!

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Jun 12, 2009, 07:54AM PDT | 0 comments | 1 cheer