How to try oil-pulling for a month
It made me 
"It was interesting. I came to enjoy the swirl and suction and taste of the sunflower oil."
How I did it: Every morning I would wake up and swish sunflower oil for 20 min or more. It was nice to not talk, since I tend to be very grumpy in the morning. Sneezing is very messy, and it always seemed that as soon as I started with the oil, my nose would start running.
Lessons & tips: Try not to sneeze while doing this, it is a horrible experience.
