How I did it: I drink a lot of soda, which is bad in itself, but i wanted to cut HFCS out of my diet and to stop drinking soda would be the best way. But I love the sugar water that is soda, so instead I bought alternative brands. I look at labels when I buy food and make sure HFCS isn't in what I buy.

Lessons & tips:
-Soda is an easy way to cut it out of your diet, buy from alternative brands like Jones or Boylan. I love Dr. Pepper but no alternative brand has a supplement for it. So if you live in Texas go to the town of Dublin. They have a Dr. Pepper factory there that uses cane sugar.


-Check labels of the food you buy


-Try to avoid cereal with HFCS as an ingredient.

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Jun 15, 06:35PM PDT | 0 comments | 1 cheer