naughtychimp is a Travelling Money Managing Extrovert
I know...
running a mile wouldn’t seem like much to some people, but to others (like me) it is hugely impressive. I think it’s GREAT that you’re doing this; yay, you!
How to run a mile
It made me
freaking ecstatic 
"Not something I would ever have imagine myself doing - my mile now is already faster than my mile in 5th grade!"
How I did it: I've honestly never considered myself a runner - so I never thought this was possible. I'm happy to say that not only have I run a mile, but I'm up to almost 3 miles! I am hoping to run my first formal 5k soon... and that gets me to how I did it: Couch to 5K program. Loved it, still haven't even completed it - but it totally got me up and running!
Lessons & tips: Music - the right beats motivate me more than anything else.
Resources: Couch to 5K - I have an iPod touch and downloaded the app which was really helpful.
Comments:
choklitytart has gotten 2 cheers on this entry.
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