How I did it: I started running 3 times a week, and cut out a lot of junk food and crap that I didn't need to eat.  I didn't have a goal weight set in stone, and I still don't.  I'd like to just get to a point where I can be both healthy and happy, and while I've still got quite a bit to go before I'm in the healthy range, I'm already much happier.

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Jun 17, 2009, 06:53PM PDT | 0 comments | 2 cheers