How to lose 30lbs
It made me
very happy 
"Not easy, but definitely doable."
How I did it: I started running 3 times a week, and cut out a lot of junk food and crap that I didn't need to eat. I didn't have a goal weight set in stone, and I still don't. I'd like to just get to a point where I can be both healthy and happy, and while I've still got quite a bit to go before I'm in the healthy range, I'm already much happier.
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