How to eat healthier
"I stop eating so much junk and I found foods I liked. "
How I did it: I wouldn't buy candy , cookies , ect., ect. If I did i would eat far less of them ... Also I started walking so I could eat some unhealty food sometimes.... There are plenty of fruits that taste good and some diet food taste alright. I don't eat everything diet. ... Just find some food you like that has less calories . ... You might find some food you like even more than candy and cookies and all the other junk.
Lessons & tips: Do some research . Maybe get a smaller burger or a smaller size of fries or no mayo . There's lots of ways to eat healthier.
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