How to overcome depression and anxiety
How I did it: It took many years of medications and unhappiness before I said enough was enough. Two children and unwavering support from my loved ones helped me take many steps toward this. I'm finally off medications and doing this on my own. And I have never felt better. There are still days that are hard, but I can get through it. I will never be completely cured but I know I can overcome this.
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