How to daily: Reflect on 5 things for which I'm grateful. by Susiesoux

"an easy way to make your outlook on life more positive"

How I did it: if happiness is not having what you want but wanting what you have, then this is a great start!  it's easy to feel that life is not going so well, or that you're less fortunate than other people, but if you get in to the habit of thinking about five things that you are grateful in your life, then you start to realise that perhaps you have it pretty good!

if you have an iphone, then there's an application called the 'gratitude journal' which is set up for you to do exactly this every day - easiest way to do it! 

Resources:

if you have an iphone, then there's an application called the 'gratitude journal' which is set up for you to do exactly this every day - easiest way to do it!  


1 person found this helpful
 

Jun 24, 04:44PM PDT | 1 comment | 5 cheers


Comments:

RikkiAdams911 Finding time to enjoy the moment

My Favorite

“Not having what you want but wanting what you have” is my favorite saying. I like the song too. Awesome

Jul 22, 07:25AM PDT | Respond to this


Susiesoux has gotten 5 cheers on this entry.

 

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