How I did it: I went out side one day and took 1,000 pictures of a river. Later that day i went home and looked at them all and looked at the birds in the tree,and remembering them just singing the happy little tune not a care in the world.Seeing the little turtles on the rocks just enjoying the sun, it really made me look at life like that.Now one of my favorite things to do instead of sitting in my room with the lights off is go outside and take pictures i got a really good shot of an owl swooping down out of the trees, its caught a bug :).    

Lessons & tips: Find an outlet for the depression. Going to therapy really helped me just having someone there who doesn't know you and doesnt judge you by what you tell them.

Resources: Post trauma resources.

Jun 25, 06:31PM PDT | 0 comments | 2 cheers