How to sTP
It made me
Proud 
"2 days isn't quite right - most of the time I *do* it in 2 days. This year I will try a 1 day ride. "
How I did it: Well I've done it 4 times now. 1995 (95 miles first day), 2006 (110 miles first day), 2007 (150 miles first day), 2008 (100 miles with a 9 year old on a tandem). This year will be my 5th and my first 1 day experience.
Lessons & tips: Check out the cascade.org website for training rides. Find buddies to train with. And as much as I hate them: do hills.
