How to go on an extended retreat to Plum Village
How I did it: I registered for the 21-day retreat as soon as it opened, in January. I also booked my flight at the same time to make sure I would go... and the rest is history! :)
Lessons & tips: Let go of all expectations. It will be like nothing you imagine.
Resources: Books:
Wherever you go, There you are (John Kabat-Zinn)
Understanding our Mind: Thich Nhat Hanh
Interbeing: Thich Nhat Hanh
Breathe, You are alive! - Sutra on Mindful Breathing: Thich Nhat Hanh
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