How I did it: I don't think I can say that one single thing did it, but many experiences and events contributed to the 'finished project'.  I watched myself each time I had a thought along the lines of: "Where did THAT come from?"  or "Why did I/ didn't I say/do that?"  I paid attention each time that happened (and sometimes it happened a LOT!)

Lessons & tips: Slow down, listen, observe.  Pay attention to your feelings.  Follow your instincts.  Read, learn, watch your reactions.  Fall in love.

Resources: Numerous books, teachers, friends, parents, lovers and life experiences - and to round it off, a 21-day retreat at Plum Village.

Jun 26, 10:42PM PDT | 0 comments | 2 cheers