How I did it: I was sitting on the floor watching RERUNS that I've seen soooo many times. It was really boring and I just got irritated with the television. Quitting the habit was just a sudden thing I did. It's a lot better that I don't watch it. I do more interesting things, like play with my kitty cats. I'd say do this. Definately.

Lessons & tips: Actually think about what shows you LIKE and then just watch those ones. It's really helpful if you have DVR because then you can just record your shows and fast-forward all the commercials.

Resources: DVR and ME!

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Jun 28, 08:56PM PDT | 0 comments | 1 cheer