How I did it: I should have posted this a long time ago I have taken off that 10 and then some.....Vegetables!!!! O and very few processed foods. I am still loosing weight. I don't think everyone needs to be a vegetarian. Just incorporate more vegetables in your diet. We have all forgoten how to eat and are too busy to cook. Slow down and enjoy it!

Lessons & tips: Change your lifestyle....don't go on a diet

Resources: Veggies, veggies and more veggies

Jun 30, 10:22PM PDT | 0 comments