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How To Run A Mile
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How to run 2 miles
"I couldn't believe I did it. "
How I did it: I slowly worked up to it. I've been much busier since and can't get out to jog every day. I've gone back to jogging a mile at one time, but eventually I will get back up to two...and maybe even more. :)
Lessons & tips: 1. Be patient.
2. Work up to it slowly.
