How to do an unassisted headstand - elegantly
It made me 
"Didn't last long but for a moment I was there and balanced on my arms. No wall, no help."
How I did it: Yoga classes and a teacher who pointed out that, counterintuitively, you achieve better balance by reaching up, up, up instead of keeping it low.
The only trouble now is repeating it......
Lessons & tips: Yoga classes and good qualified instructors
