How to stop being lazy and start exercising by sammmieC

"It's my habit now! doing it everyday!"

How I did it:

  1. i put pics of celebs with hot bodies in my room and imagine how fit and hot i will look like when results show =D .
  2.    eat healthy food , i duno i auto feel like exercising when i avoid oily/unhealthy food. 
  3.   play fav music to sweat. i love techno one of the main things that push me is awesome hard beats and heavy bass to get me going!
  4. i enjoy the exercise i chose to do everyday

Lessons & tips:

  1. dont do exercises that is like a punishment to u. do smting u enjoy that makes u sweat


 

Jul 08, 10:28PM PDT | 0 comments | 1 cheer


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